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Your Health Today: Choices in a Changing Society by Michael Teague pdf
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"Your Health Today: Choices in a Changing Society" by Michael Teague is a comprehensive textbook that explores the various factors that influence health in today's society. The book covers topics such as nutrition, physical activity, stress management, substance abuse, and sexual health, providing students with the knowledge and tools they need to make informed decisions about their own health. Through a combination of research-based information, case studies, and interactive exercises, the book encourages readers to critically evaluate their lifestyle choices and consider how they can improve their overall well-being. With a focus on the interconnectedness of individual health and societal factors, "Your Health Today" offers a holistic approach to understanding and promoting health in a rapidly changing world.
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