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H-16, 2nd floor, H block, South City 2, Gurugram
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Begin Therapy 

‘Your concerns, whatever they may be, or however they may come up, are valid.’

The beginning of one’s therapeutic journey could be due to many reasons, and may be based on observations made of your current state of being by yourself, or the people around you.

While we will probably look more closely at what these reasons are within your sessions with us, for now, we’d ask you to start this journey by looking at our team to see which of our team members would present as a good fit for you.

Before or after sending us this information, you may like to:
Learn more about how therapy works
Look through our privacy policy and applicable terms of use

Our services cater to a wide and diverse range of mental health concerns, including, but not limited to those mentioned below.

Anxiety

‘Anxiety’ is an emotion related to anticipation of a future concern which may be normal reaction within a stressful situation, and can be beneficial in some ways. It helps alert…

Depression

What is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It results…

Stress and Time Management

‘Stress’, a word commonly used, may as such be related to changes that facilitate growth and better health (a type called as ‘eustress’), but at other times may have a…

Bipolar Disorder

Bipolar disorder is known to cause changes in a person’s mood, energy, and ability to function. People with bipolar disorder experience intense emotional states that typically occur during distinct periods…

If you do not see your concern mentioned here, please contact us here