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Nutrition for Health and Health Care, Update by Ellie Whitney pdf
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Nutrition for Health and Health Care, Update by Ellie Whitney is a comprehensive guide that focuses on the relationship between nutrition and overall health. It covers the latest research and recommendations in the field of nutrition, providing readers with essential information on how to make healthy food choices and maintain a balanced diet. The book emphasizes the importance of proper nutrition for preventing and managing various health conditions, as well as promoting overall well-being. It also includes practical tips on meal planning, dietary guidelines, and strategies for achieving optimal health through nutrition. With its evidence-based approach and easy-to-understand format, Nutrition for Health and Health Care, Update is a valuable resource for healthcare professionals, students, and anyone interested in improving their health through proper nutrition.
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