Download link:
.
.
==>
Stress, Health and Well-Being: Thriving in the 21st Century by Rick Harrington pdf
<==
.
.
"Stress, Health and Well-Being: Thriving in the 21st Century by Rick Harrington is a comprehensive guide that explores the impact of stress on our physical and mental health in today's fast-paced world. Harrington delves into the latest research on stress management techniques and provides practical strategies for individuals to cultivate resilience and well-being. The book addresses the interconnectedness of stress, health, and overall well-being, emphasizing the importance of self-care, mindfulness, and healthy lifestyle choices. Harrington's insightful analysis and evidence-based recommendations make this book a valuable resource for anyone looking to navigate the challenges of modern life and thrive in the midst of stressors."
Group Admins
Sorry, there was no activity found. Please try a different filter.