Therapy is a service provided by a mental health professional, for you, and you could essentially choose to begin, space out or terminate your sessions when you wish to. Making these decisions by yourself can be hard, and you could ask for the therapist’s professional opinion on the same, but what is difficult to come…
![](https://myinsightclinic.com/wp-content/uploads/2022/04/david-mao-m0l5J8Lqnzo-unsplash-1-1290x725.jpg)